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Friday, March 16, 2018

Sour Power! - Lemons, Why We Love Them

I may be a tad biased but lemons in my opinion are extraordinary!  Though they do not get the same recognition that apples receive, they are just as important to us health-wise and other wise. If not more so. Lemons are underrated rockstars in the fruit game. Seriously.  

Think about all the medicine you take to get well, especially if you have a cold.  More than likely a few of them use lemons as an additive or primary ingredient.  Lemons are so powerful for our health that lemon water is one of the most popular daily recommendations for optimum health.  

Check out more health benefits here: 

Aside from healing our bodies, lemons also dominate the food game! I mean, what would we ever do without, lemoncello, lemon chicken, or lemonade???? I personally cannot imagine a world without lemon merinque.  Oh, the horror!!!!!

Lemons are as versatile as they are yellow.   The lemon can be used effectively in so many ways, including as decoration in home decor.  Lemons look fresh and stylish on bedding, dishware, wall art, figurines and so much more.  There is absolutely nothing more refreshing than drinking a delicious frosty glass of lemonade while relaxing on bedding decorated with lemons.....don't ask me how I know that. :)

Among all the other feats that lemons have accomplished, they also are a force to be reckoned with when it come to Fragrances and Beauty items.  That fresh citrus smell combined with a wealth of nutrients, especially vitamin C makes the lemon perfect for creating effective skincare and titillating fragrances.  Lemons will always be sought after in this regard. Why? Well, because they are proven to work!

Last but not least. Lemons in fashion! This blouse says it all.  
Beautiful, classic design with a modern edge.  So chic, so stylish.  
Long live the lemon!!! 


Wednesday, March 7, 2018

Gals With Gunz! - Killer Arms Inspiration

Celebrities have some of the most toned bodies we’ve ever seen, but there are some ladies who have serious arm game! 
What is even more inspiring is the fact that most of these women are moms!  To hold it down like this with the demands of raising children and a schedule that is off the charts is quite impressive by any standard. 
Here are photos of 12 celebs who prove that toned arms are possible with hard work and dedication! Yes, I said the "W" word. If you want it, you have to go get it!

Angela Basset

Jessica Biel

                                                                 Jennifer Lopez

Jada Pinkett Smith

                                                                         Gabrielle Union - Wade

Jennifer Garner

Cameron Diaz

Michelle Obama

                                                                     Lupita Nyongo 


Viola Davis

 Kelly Ripa

Now that you are properly inspired, time to put in some work! :) Here is a quick and very effective video that will have your arms toned to perfection!  Get ready to feel the burn!!!!