About a week ago, my sister sent this video to me and it totally blew me away. If there is a fountain of youth, Annette Larkin has taken more than a sip from it. She looks fabulous! I was so inspired by her story that 70% of my diet is now raw vegetables, fruits and grains too. I am not 100% raw like she is (hey, baby steps) but the health benefits of my new diet regimen is nothing short of incredible. This is only week one for me and I know there will be
Ernestine starts her day at 4am in the morning and diligently runs 10 miles...every day. She is also a fitness instructor, personal trainer and avid marathon competitor. Whew!....am tired just thinking about all this stuff. This lady is no joke. She and Annette are solid proof that you can be healthy and look fierce at any age. It's up to you though, so go get it!
Cherio!
7 comments:
Good for you! I'm on my way t a more plant-based diet myself. I also recently read about Ernestine in the Washington Post magazine - she's amazing!
When i grew up i want to be like her.
wow i would have never guessed she was 70
Wow, huge kudos to her! I cant' even run 10 miles. Amazing!!!
I watch this video also and thought she was amazing! I want to look like that at 70!!
Love this!
I tagged you in a game of "Blog Tag!" You're next!
http://accidentallywonderful.blogspot.com/2012/03/blog-tag-youre-it.html
Love this!
I tagged you in a game of "Blog Tag!" You're it!
See the details here
http://accidentallywonderful.blogspot.com/2012/03/blog-tag-youre-it.html
Post a Comment