Mel B is truly an inspiration to me from a fitness point of view. And although I know nothing about her except that she had been a member of the Spice Girls, and recently had a baby....... that is enough. You don't get a body like this without sacrifice and hard work. Especially after having a baby......that's for sure. And since Mel B and I have the same body type/frame I know that with a little work and determination I too can get ripped!
So, with this in mind I started my mini weight loss and fitness plan. My goal was to lose 10 pounds and unleash some T&T. (tone and tighten) That was six weeks ago. Since then I have totally changed my exercise and diet regimen. I eat mostly fruit and vegetables now and I exercise fives times a week. At first it was hard, especially the strength training but now I am getting accustomed to it, even liking it. Who knew!
As the pounds melt away and the muscles begin to develop, I am getting more and more excited every day. I feel stronger and better than I did in my early twenties. Seriously. I am so siked to keep going, I have only two more pounds to go! Whooo hooo! Perhaps I will celebrate by posting a bikini shot of my own when I lose the last two pounds.......ha ha, probally not, but I will post "before and after" shots though. After all, a picture is better than a thousand words right?
What are your health/weight loss goals? I would love to hear them.